Top level competition requires top class coaching and that is what we provide.

At Mac 8 Performance we are pioneering in our approach to speed coaching in Ireland via our focus on bio mechanics and speed work analysis.

Experience and learn how to utilise explosive power, agility and strength to your absolute maximum; be the best you can be.

MAC 8 Performance evaluates and accesses you as an athlete, studying your form and movement, testing your abilities, identifying weaknesses and then providing you with an individual comprehensive training strategy and the tools aimed at enhancing your speed and performance all year round.

Understand and discover how to improve your agility, speed and strength to the absolute utmost then develop and improve your maximum speed, acceleration and speed endurance with focus on achieving your best with Mac 8 performance.

We offer the following services: 

  • Injury Prevention Screening
  • Performance Training
  • Running Analysis